Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
This welcoming class blends breathwork, mindful movement, and strength-building, perfect for all levels, including beginners. By integrating mindful breathing with flowing movements, it fosters a deep connection with your body. Each session leaves you feeling relaxed, peaceful, and grounded. It’s an ideal practice to cultivate inner balance and build strength while nurturing a sense of harmony within yourself.
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A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.