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This is a Hatha Yoga class offered by trainee teacher, Leonie Corfield. Suitable for students in generally good health, this session offers an opportunity to support a good cause, with donations going to charity.
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Energize your body with dynamic, empowering movement and focused breathwork.
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Start your Pilates journey with a welcoming, confidence-building introduction.
Strengthen your core and body with accessible, controlled mat-based movements.
Ease into your weekend with a calming, balanced slow-flow practice.
A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.
Blend traditional styles for a balanced practice of strength, flexibility, and calm.
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Release tension and relax deeply with calming, therapeutic Yoga.
