Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Take a rejuvenating midday pause with this soothing flow, designed to refresh both body and mind. Through a seamless blend of gentle movement, deep stretches, and mindful breathwork, you'll release built-up tension, enhance circulation, and invite a sense of calm into your day. This practice helps reset your energy, easing stress while improving flexibility and focus. Step onto your mat and enjoy a moment of tranquility to carry you through the rest of your day.
Explore Our Classes.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.