Jane England

Find peace and ease tension with a welcoming, gentle Yoga session.

A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Awaken your body and spirit with this uplifting morning practice.

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!

Let go and relax deeply with restorative poses and guided relaxation.

Build inner balance and strength with breathwork and flowing movement.

Start your Pilates journey with a welcoming, confidence-building introduction.