Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Jane England
Cover Instructor
Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.
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Feel Good Fridays
Ease into your weekend with a calming, balanced slow-flow practice.
Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.
Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.
Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.