Jane England

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Strengthen your core and body with accessible, controlled mat-based movements.

Find peace and ease tension with a welcoming, gentle Yoga session.

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

Let go and relax deeply with restorative poses and guided relaxation.

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

Start your day feeling refreshed, energised and balanced with Awake & Align, a gentle yet uplifting morning yoga class designed to awaken the body, calm the mind and set a positive tone for the day ahead.
Modifications and options are offered so you can practise in a way that feels right for your body.

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.