Jane England

Ease into your weekend with a calming, balanced slow-flow practice.

Melt into relaxation with long-held poses targeting deep tissues and calmness.

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

An alignment based beginner's class, teaching the foundational principles of yoga asana.

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.

Let go and relax deeply with restorative poses and guided relaxation.

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!