Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Jane England
Cover Instructor
Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.
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Pilates for Men
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Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
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Start your Pilates journey with a welcoming, confidence-building introduction.
