Jane England

Melt into relaxation with long-held poses targeting deep tissues and calmness.

A gentle fusion of Hatha and Vinyasa yoga styles.

Energize and relax with a dynamic flow and restorative Yoga Nidra.

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Start your day feeling refreshed, energised and balanced with Awake & Align, a gentle yet uplifting morning yoga class designed to awaken the body, calm the mind and set a positive tone for the day ahead.
Modifications and options are offered so you can practise in a way that feels right for your body.

This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.

Find peace and ease tension with a welcoming, gentle Yoga session.

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

Ease into your weekend with a calming, balanced slow-flow practice.

Build inner balance and strength with breathwork and flowing movement.