Flow
Build inner balance and strength with breathwork and flowing movement.
Jane England
Cover Instructor
Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.
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Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Sun Power
Blend traditional styles for a balanced practice of strength, flexibility, and calm.
Mat Pilates
A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Nidra & Sound Healing
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.