Jane England

Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.

Strengthen your core and body with accessible, controlled mat-based movements.

Energize and relax with a dynamic flow and restorative Yoga Nidra.

A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.

Release tension and relax deeply with calming, therapeutic Yoga.

Find peace and ease tension with a welcoming, gentle Yoga session.

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Ease into your weekend with a calming, balanced slow-flow practice.