Pilates for Men
This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.
Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.
Find peace and ease tension with a welcoming, gentle Yoga session.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.