Feel Good Fridays
Ease into your weekend with a calming, balanced slow-flow practice.
Sarah Carter
Cover Instructor
Her classes focus on accessible movement, grounding breath work, and fostering a welcoming environment. Passionate about mindfulness and energy healing, Sarah is particularly dedicated to helping those with anxiety and OCD, using Yoga as a tool to manage stress and cultivate calm. Her teaching inspires connection and alignment with one’s true self.
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Explore some of our other teachers classes instead...
Sun Power
Blend traditional styles for a balanced practice of strength, flexibility, and calm.
Strong Vinyasa Flow
Energize your body with dynamic, empowering movement and focused breathwork.
Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.