Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Sarah Carter
Cover Instructor
Her classes focus on accessible movement, grounding breath work, and fostering a welcoming environment. Passionate about mindfulness and energy healing, Sarah is particularly dedicated to helping those with anxiety and OCD, using Yoga as a tool to manage stress and cultivate calm. Her teaching inspires connection and alignment with one’s true self.
.svg)
No classes found for this teacher...
Explore some of our other teachers classes instead...
Feel Good Fridays
Ease into your weekend with a calming, balanced slow-flow practice.
Vinyasa with Nidra (Online)
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Yoga with Mel
A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.
Mat Pilates
A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.