Georgina Headshot

Georgina Hockey

Yoga & Pilates Instructor

Recovering from injuries inspired her Yoga practice and a holistic approach to health. After completing her 200-hour Yoga Alliance teacher training in Bali, she now helps others achieve balance in mind, body, and spirit. Georgina is also undertaking her personal training certification to further support her students.

Flow
Flow

Build inner balance and strength with breathwork and flowing movement.

Lunchtime revival
Lunchtime Revival

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.


Mat pilates
Mat Pilates

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.

Awaken and energize
Awaken & Energize

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Nidra and sound healing
Nidra & Sound Healing

Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.