All Levels Classes

Explore all our all levels classes now.

Qi Going
Qi Gong

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

Sun Power Yoga
Sun Power

Blend traditional styles for a balanced practice of strength, flexibility, and calm.

Awaken and energize
Awaken & Energize

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Feel good Fridays
Feel Good Fridays

Ease into your weekend with a calming, balanced slow-flow practice.

Vinyasa with Nidra Online
Vinyasa with Nidra (Online)

Energize and relax with a dynamic flow and restorative Yoga Nidra.

Pilates for Core Strength
Pilates for Core Strength

Strengthen your core and body with accessible, controlled mat-based movements.

Hatha Yoga
Hatha (On Donation)

A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.

Mat pilates
Mat Pilates

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.

Flow
Flow

Build inner balance and strength with breathwork and flowing movement.

Yin Yoga
Yin

Melt into relaxation with long-held poses targeting deep tissues and calmness.

Strong Vinyasa
Strong Vinyasa Flow

Energize your body with dynamic, empowering movement and focused breathwork.

Lunchtime revival
Lunchtime Revival

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.


Low and slow
Low & Slow

Release tension and relax deeply with calming, therapeutic Yoga.

Pilates for Beginners
Pilates for Beginners

Start your Pilates journey with a welcoming, confidence-building introduction.

Nidra and sound healing
Nidra & Sound Healing

Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.

Vinyasa Flow
Vinyasa Flow

Find peace and ease tension with a welcoming, gentle Yoga session.

Rise and Shine Yoga
Rise & Shine Yoga

Awaken your body and spirit with this uplifting morning practice.

See the full studio schedule now

We have many more available classes than the ones you see here, click the link to see all our classes on the calendar.