Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
All About Yoga is a testament to the power of Yoga, Qi Gong, Pilates, Breathe work and Sound in overcoming life's challenges. Our dedicated Studio in St Peter Port, Guernsey is a space where everyone, regardless of their physical or financial position, can access Yoga and experience its profound benefits. Come as you are, and leave a little lighter, a little stronger. No previous experience is required... come along today to start experiencing the benefits for yourself.
We have a variety of Yoga, Qi-Gong and Pilates classes on offer in the studio. To book, manage and cancel your classes, sign in or create an account with our booking system, hosted by Gym Master. You can also drop-in at the studio however, booking is always advised.
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We offer specialised programmes for Beginner's, Children and Teens, Corporate and Private groups, Sports Teams, and individuals with mobility limitations (Chair Yoga). Our goal is to make Yoga enjoyable and accessible, regardless of fitness level or life stage.
Our community classes and partnerships with local charities ensure that Yoga is also financially accessible. We're committed to fostering health and wellness across our community with free, donation and pay-what-you-can classes.
Individually we have unique needs and because of this, we offer a variety of styles of Yoga including Hatha, Vinyasa, Yin, Nidra and Restorative as well as completemetnary practices, Qi Gong, Mat Pilates and workshops.
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
Qi Gong is really a very rich practice and I think that Craig's class is perfect for learning and practising.
Love this place! Fantastic teachers, and beautiful studio.
Facing my 60th birthday and one, if not two, knee replacements, I embarked on my yoga journey with AAY with some trepidation. I needn’t have been concerned. From my first tentative gentle lunchtime yoga class, I was welcomed with kindness, encouragement, and empathy, and, of course, knowledgeable and skilful teaching. A year on, I am more flexible, grounded and aware of my body, (and have avoided those knee replacements).
Love the pilates class, I started them in October and can really feel the benefit. Great instruction, varied classes, and Craig answers any questions.
I absolutely love my Qi Gong classes. I had not done it before and now find it to be one of the best hours of my week!