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Vinyasa with Nidra (Online)
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Scarlett Brannigan
Yoga Instructor
Her playful, accessible classes draw inspiration from music and yoga mythology, blending tradition with modern research showing how yoga regulates the nervous system, fostering calm and reducing anxiety. She aims to create a community-focused space where students can connect, grow, and experience the benefits of yoga. Join her on the mat to discover your flow.
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.