Beginner Friendly Classes

Explore all our beginner friendly classes now.

Feel good Fridays
Feel Good Fridays

Ease into your weekend with a calming, balanced slow-flow practice.

Gentle Yoga Flow (Online)
Gentle Yoga Flow (Online)

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Lunchtime revival
Lunchtime Revival

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.


Low and slow
Low & Slow

Release tension and relax deeply with calming, therapeutic Yoga.

Pilates for Beginners
Pilates for Beginners

Start your Pilates journey with a welcoming, confidence-building introduction.

See the full studio schedule now

We have many more available classes than the ones you see here, click the link to see all our classes on the calendar.