Flow
Build inner balance and strength with breathwork and flowing movement.
Ellie Mahy
Cover Instructor
Ellie has over a decade of yoga experience, learning from global teachers before qualifying as a teacher in 2021. She has since taught in Guernsey and Bristol, blending yogic philosophy with insights from conscious movement practices like ecstatic dance and contact improvisation. Her classes empower individuals to take charge of their practice, offering varied options and honouring the unique wisdom each person holds about their own body.
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Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Feel Good Fridays
Ease into your weekend with a calming, balanced slow-flow practice.
Yoga with Leonie
An alignment based beginner's class, teaching the foundational principles of yoga asana.
Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.
Nidra & Sound Healing
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.