Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.
She also teaches Yin Yoga, emphasizing relaxation and mindfulness as a counterbalance to busy lives, alongside accessible Pilates classes for all abilities.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Energize your body with dynamic, empowering movement and focused breathwork.