Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Steph Charlwood
Cover Instructor
She also teaches Yin Yoga, emphasizing relaxation and mindfulness as a counterbalance to busy lives, alongside accessible Pilates classes for all abilities.
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Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Vinyasa with Nidra (Online)
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Mat Pilates
A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Nidra & Sound Healing
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.
Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.