Vinyasa Flow
Find peace and ease tension with a welcoming, gentle Yoga session.
Steph Charlwood
Cover Instructor
She also teaches Yin Yoga, emphasizing relaxation and mindfulness as a counterbalance to busy lives, alongside accessible Pilates classes for all abilities.
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Explore some of our other teachers classes instead...
Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Vinyasa with Nidra (Online)
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Yoga with Mel
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A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.
Yoga with Leonie
An alignment based beginner's class, teaching the foundational principles of yoga asana.
Nidra & Sound Healing
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
