Yin & Yoga Nidra
Let go and relax deeply with restorative poses and guided relaxation.
Steph Charlwood
Cover Instructor
She also teaches Yin Yoga, emphasizing relaxation and mindfulness as a counterbalance to busy lives, alongside accessible Pilates classes for all abilities.
.svg)
No classes found for this teacher...
Explore some of our other teachers classes instead...
Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.
Feel Good Fridays
Ease into your weekend with a calming, balanced slow-flow practice.
Pilates for Men
This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.