Vinyasa with Nidra (Online)
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Steph Charlwood
Cover Instructor
She also teaches Yin Yoga, emphasizing relaxation and mindfulness as a counterbalance to busy lives, alongside accessible Pilates classes for all abilities.
.svg)
No classes found for this teacher...
Explore some of our other teachers classes instead...
Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Pilates for Core Strength
Strengthen your core and body with accessible, controlled mat-based movements.
Yoga with Leonie
An alignment based beginner's class, teaching the foundational principles of yoga asana.
Awaken & Energize
Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.
Sun Power
Blend traditional styles for a balanced practice of strength, flexibility, and calm.