Helen Quin

Helen Quin

Cover Instructor

Helen is a passionate Yoga practitioner with over 1000 hours of teacher training, she specializes in Tantric Hatha and Yin Yoga. Currently, she is deepening her knowledge through Gabor Maté's Compassionate Inquiry approach to psychotherapy, exploring somatics alongside other holistic practices.

Cross Icon No classes found for this teacher...

Explore some of our other teachers classes instead...
Hatha Yoga
Hatha (On Donation)

A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.

Yoga with Leonie
Yoga with Leonie

An alignment based beginner's class, teaching the foundational principles of yoga asana.

Rise and Shine Yoga
Rise & Shine Yoga

Awaken your body and spirit with this uplifting morning practice.

Yoga with Mel
Yoga with Mel

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

Vinyasa with Nidra Online
Vinyasa with Nidra (Online)

Energize and relax with a dynamic flow and restorative Yoga Nidra.

Yoga for the Over 50s
Yoga for the Over 50s

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!

Pilates for Core Strength
Pilates for Core Strength

Strengthen your core and body with accessible, controlled mat-based movements.

Feel good Fridays
Feel Good Fridays

Ease into your weekend with a calming, balanced slow-flow practice.

Awaken and energize
Awaken & Energize

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Qi Going
Qi Gong

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

Explore Our Classes

We have many more available classes than the ones you see here, click the link to see all our classes.