Yin & Yoga Nidra
Let go and relax deeply with restorative poses and guided relaxation.
Megan Cluett
Cover Instructor
Megan’s classes focus on fostering emotional and spiritual connection alongside physical well-being, making Yoga accessible to all ages, sizes, and abilities. She finds great fulfillment in seeing her students engage deeply with the practice and leave with what she calls a "Yoga high."
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Pilates for Men
This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.
Nidra & Sound Healing
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Low & Slow
Release tension and relax deeply with calming, therapeutic Yoga.
Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Yoga with Leonie
An alignment based beginner's class, teaching the foundational principles of yoga asana.
Yoga for the Over 50s
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
