Pilates for Men
This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.
Megan Cluett
Cover Instructor
Megan’s classes focus on fostering emotional and spiritual connection alongside physical well-being, making Yoga accessible to all ages, sizes, and abilities. She finds great fulfillment in seeing her students engage deeply with the practice and leave with what she calls a "Yoga high."
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Awaken & Energize
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Ease into your weekend with a calming, balanced slow-flow practice.
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Strengthen your core and body with accessible, controlled mat-based movements.
Yoga for the Over 50s
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
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A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.
Hatha (On Donation)
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.