Awaken & Energize
Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.
Victoria Arklie
Cover Instructor
Victoria, a registered psychologist and experienced yoga teacher, has recently returned to the island from Australia. She brings over 8 years of teaching experience and more than 1,000 hours of training. Victoria is certified in Hatha, Vinyasa, Forrest, Yin, pre/postnatal, and children’s yoga, and most recently completed a 300-hour advanced training in trauma-sensitive yoga.
Combining her extensive background in psychology and yoga, Victoria believes yoga is a powerful tool for cultivating self-compassion and building body trust. Her classes are inclusive, trauma-informed, and designed to meet you where you are each time you step onto your mat. Through mindful movement, breath, and meditation, Victoria guides students in exploring how yoga can deepen the connection between mind and body.
.svg)
No classes found for this teacher...
Explore some of our other teachers classes instead...
Qi Gong
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Gentle Yoga Flow (Online)
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.
Yoga for the Over 50s
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
Yoga with Leonie
An alignment based beginner's class, teaching the foundational principles of yoga asana.
