.svg)
This strong vinyasa class incorporates wisdom and techniques from various conscious movement and breathwork practices beyond yoga resulting in a fluid and varied class. Generally a higher energy, heat building class but with plenty options given for students to take the variations suitable for their energy level and ability. Suitable for beginners and experienced practitioners alike.
Explore Our Classes.
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Ease into Yoga with a balanced session of gentle postures and mindfulness.
A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.
Blend traditional styles for a balanced practice of strength, flexibility, and calm.
Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
Ease into your weekend with a calming, balanced slow-flow practice.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Energize your body with dynamic, empowering movement and focused breathwork.
Release tension and relax deeply with calming, therapeutic Yoga.
Strengthen your core and body with accessible, controlled mat-based movements.
Start your Pilates journey with a welcoming, confidence-building introduction.
